SILVER TREE REIKI

An aspect of Reiki that I find very powerful is that of presence. While we so often give ourselves to others distractedly at best, trying...

One of the things that I consider vitally important in my Reiki practice is gentle touch. Of course, Reiki does not need to involve touch...

What we do first thing in the morning sets the tone for our entire day. Healthy morning rituals can have calming effects on our bodies...

had the privilege of spending Mother's Day weekend in Hot Springs, Montana, one of my favorite places of late. I swear the sky was bluer,...

For six years now, I have had the privilege of taking a break from winter and spending some time in a warmer place. I am so grateful for...

This morning, I decided to tackle the inbox of my personal email account. There were thousands of emails, mostly junk, and so much...

As darkness increases in the days leading up to solstice, I am finding comfort in solitary contemplation, taking time to reflect on the...

I struggle with winter. I suffer from Seasonal Affective Disorder and tend to be gloomy when it’s cold and snowy, yet here I remain in...