SILVER TREE SACRAL THERAPIES
Cultivating calm as a pathway to healing
WHAT TO EXPECT
When you arrive, we will sit down and talk about how you are doing and set an intention for the session. From there, you will be invited to settle on the massage table in safety and relaxation while you body sets it own priorities for healing.
​
Aside from being hydrated and comfortably attired, the most important way you can prepare for your session is having a clear intention. In the days leading up to your session, reflect on what you would like to accomplish with the help of Biodynamic Craniosacral Therapy or Reiki. Your intention can be as simple as "relaxation" or it might be lining out small steps towards a much larger goal.
​
Sessions typically last 1-1.5 hours, including the "check in" conversation. If you do have a time constraint, please let me know when you book your session.