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WHAT TO EXPECT

When you arrive, we will sit down and talk about how you are doing and set an intention for the session. From there, you will be invited to relax on the massage table, and I will work on aligning your chakras and help you feel safe and relaxed while the reiki does its work. 

 

Aside from being hydrated and comfortably attired, the most important way you can prepare for your reiki session is having a clear intention for the energy work. In the days leading up to your session, reflect on what you would like to accomplish with the help of reiki. Your intention can be as simple as "relaxation" or it might be lining out small steps towards a much larger goal. 

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Reiki sessions typically last 1-1.5 hours, including the "check in" conversation. If you do have a time constraint, please let me know when you book your session.

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